After the pudding has been blended in the food processor, I like to separate it into individual serving jars or bowls and refrigerate until it’s time to serve. If you have leftovers, it will last up to four days in the refrigerator. Place in an airtight container and refrigerate until ready to serve or separate into individual serving bowls and either refrigerate until ready to serve or serve immediately. Patty instead of coconut milk, use any of your favorite plant-based milk, for example, oat milk or rice milk. Also, a reader noted that she has doubled the flour and was able to have success using American sweet potatoes. Nutrition info listed below is for 1 of 4 servings (each serving is 1/2 cup each) of the recipe made as written and is only to be used as a rough guide. I appreciate it. Yes that’s correct. Hi, I’m Michelle, I’m the voice, content creator and photographer behind Healthier Steps. I’m use to baking my sweet potatoes so wasn’t sure if i was reading the recipe correctly. All images and content on this website are copyright protected. It is mainly sold in West Indian, Asian and African grocery stores. Hi I’m currently making it as we speak but at the 1hr 15 min mark it was still watery and also really white. My mom would grate the sweet potatoes by hand using a box grater, this was one of my least favorite tasks! Read more. If you’re looking for a lighter vegan dessert to end a holiday meal (or an everyday meal! As an Amazon Associate I earn from qualifying purchases. I am a diabetic and I count carbs to help keep it under control. Nooo…all pudding is not vegan. I LOVED this recipe!! Please continue to post healthier versions of beloved Jamaican recipes! Gonna try this version, I’m so used to the “real” version from home but since I’m now vegan this is exciting for me to still have a chance to have sweet sweet potato pudding!! Vanessa, I would use the batata. Thank you.. I’m so happy your husband enjoyed it, thank you for leaving your feedback. AND…they’re naturally smooth and creamy, making them the perfect base for this vegan sweet potato pudding. I understand its hard to eat one slice :). Sweet potato pudding gets firmer as it cools. If you have health issues that require you to keep track of carbs, it’s best to check in with your doctor or nutritionist to get a recommendation for a calculator or a method so you can keep track. Return pudding to oven and bake for another 45 minutes or until top is golden brown. Transfer the sweet potato mixture to a medium sauce pan and heat over medium high heat. If you like them, you should definitely try our 5-ingredient sweet potato brownies! It probably will work though. They also have natural sweetness, so you can cut down on added sweeteners when they’re used in sweet recipes. Vicky, when I used my food processor I usually use the S blade with the coconut milk, scraping down the sides. And who knows what else is in the store bought stuff. Hope this helps. The flavours though Going to look through your other recipes now… But this is my new FAVOURITE desert. I hope you enjoy. Hope to hear back :). Verna, this recipe is so forgiving. Keep in mind that I am not a doctor or nutritionist, I use an online calculator to get the numbers so readers have an idea. Oh, can we use Whole Wheat Flour? All you need to make this easy vegan sweet potato pudding is seven ingredients and 10-minutes! How much longer do you think it needs? You are welcome my dear, many blessings and protection on you and your family. Should I put it in the refrigerator? I have used maple syrup with success and coconut sugar. This program utilizes cookies to track visits for the purposes of assigning commission on these sales. Thanks honey, I sure will try it this weekend! Basically, you can tweak the flavors to suit your taste buds. She would make a fire with charcoal beneath the baking pan, then cover the baking pan and put more heated coals on top of the baking pan. Your email address will not be published. Thanks! I chopped up some dates and put them on top of the batter before putting it in the oven and it added some texture difference that made it even better! Hi Michelle! My goal is to help you make healthier choices and show you how healthy eating is easy and delicious. Is it supposed to crack in the middle? Greetings from Florida. As for toppings, you can go without and serve it plain: Or you can top with dairy-free whipped coconut cream and a dusting of ground cinnamon to dress it up a little: You can also top with toasted coconut or toasted nuts or seeds for a little texture contrast. You can slow down the speed of the YouTube videos in settings. This creamy vegan pudding is egg-free, dairy-free, oil-free and gluten-free and it’s filled with warm fall spice flavours. Thank you so much for including the nutritional info. learn how to make sweet potatoes in your pressure cooker here. Boniato is not sweet as regular orange flesh sweet potatoes. Sounds delicious! Thank you for the recipe. Elaine, I’m thinking lupin flour would be your best bet or how about tapioca flour? I tasted a bit of the batter and it tastes great. What is the best way to store this pudding once it cools? Jamaican sweet potato is starchier in texture than American sweet potato. I do a special step to get the custard topping by adding extra sweetened coconut milk halfway during baking. This page may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. It consists of flour, sweet potatoes (usually white fleshed ones) coconut milk, spices (mixed spice, nutmeg, cinnamon) sugar, vanilla and raisins. Thanks! The Jamaican white flesh sweet potato is white flesh with red skin and the American sweet potato is orange flesh with brown skin. Grate using the grater or a food processor in batches. Click for copyright & image sharing info. Nesha, it is definitely cooked. Process in a food processor, add canned coconut milk, gluten-free flour, and spices and pop it in an oven.

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