If it is a fully cooked smoked ham, NO, you just need to reheat it. Since that time, the Clemens family and their partners have committed themselves to building on, and strengthening, the tradition Clemens started in 1895. Start your food diary today! Prepare glaze. 0 grams fiber. Deli - Oscar Mayer. 9.0 grams protein. Main info: Smoked Ham. Over 120 years, ago John C. Clemens began the Hatfield Quality Meats ® tradition of satisfying customers with quality, delicious pork products in the Philadelphia farmers’ markets. Cured ham contains 5 grams of fat and 133 calories in a 3-ounce serving, making it a lower-fat, lower-calorie protein source than a similar serving of fresh ham, which has 8 grams of fat and 179 calories. Calories from Fat - 23. Calorie breakdown: 45% fat, 1% carbs, 54% protein. Use a paring knife to cut diamond marks on the fat cap and stud each diamond with a whole clove. Polyunsaturated. 50.0 calories. Nutrition Facts. Smoked ham hocks consist of 2 to 3 inch chunks of the lower part of a pig's back legs and often include not just the meat, but bone, fat and other tissues. Smoked Ham. Calories - 132. From Our Family To Yours. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Calories from Fat 12. Calories 67 % Daily Value * 2% Total Fat 1.3 g grams. 0 grams carbs. Here is a table of search results for smoked ham; Food Name: Add to Tracking Add to … 1.5 grams fat. Smoked Ham. Polyunsaturated Fat 0.1 g grams. Ham Shank Half, Hickory Smoked Super Trim - Safeway 4 oz 220.0 calories 3.1 grams carbs 16.9 grams fat 15.0 grams protein 0 grams fiber 50.0 mg cholesterol 5.0 grams saturated fat 1230.0 mg sodium 0 grams sugar 0 grams trans fat Saturated. Nutrition information for Smoked Ham. DO YOU HAVE TO COOK A SMOKED HAM? There are 36 calories in 1 thin slice of Smoked or Cured Ham. 4% 2 oz. Monounsaturated Fat 0.7 g grams. 2.54g. Track calories, carbs, fat, and 16 other key nutrients. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Smoked Ham. 1.33g. 2% Saturated Fat 0.5 g grams. HOW TO COOK A FRESH SMOKED HAM: Preheat the oven to 325F. Nutrition facts for Ham, cooked, smoked, honey, recommended daily values and analysis. Enter your own food Set category preferences . If it is a fresh smoked ham, YES. Amount Per 100g. Total Fat. smoked ham Nutrition Information 5 RESULTS: smoked ham Poultry Products (1) Sausages and Luncheon Meats (4) Can't find it? Smoked ham hocks impart a rich, smoky flavor to dishes that require long cooking periods such as beans and stews. Serving Size: oz (1 serving) (55 g grams) Amount Per Serving. Calories in Smoked Ham Lunch Meat based on the calories, fat, protein, carbs and other nutrition information submitted for Smoked Ham Lunch Meat.

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