Trans Fat 0 g grams. Pear has 54 calories by 100 g. Calories: 54 Kcal/100 g. Proteins: 0.4 g/100 g. Fats: 0.1 g/100 g. Carbohydrates: 11.7 g/100 g. Glycemic index GI (CG) 30 (3.5u) Fats: 0.8%: Proteins: 3.3%: Carbs: 95.9% : GI Low(30) CG Low (3.5u) Information by: g. Nutritional Calculator. Polyunsaturated Fat 0.1 g grams. 0% Saturated Fat 0 g grams. 0% Cholesterol 0 mg milligrams. 6% Potassium 206 mg milligrams. Nutritional Info. Serving Size : 100 g. 57 Cal. Get full nutrition facts and other common serving sizes of Pears including 1 oz and 100 g. It is used in the USDA food and nutrient database for dietary studies. 0 %--Protein. Asian Pear. Fitness Goals : Heart Healthy. Carbs. … 1 / 2,300g left. 0 %--Fat. Log Food. Monounsaturated Fat 0.1 g grams. 4% Potassium 148 mg milligrams. 100 % 15g Carbs. 0% Saturated Fat 0 g grams. Pear. Dish 1; Dish 2; Dessert; Totals; Dish 1. Calories 51 % Daily Value * 0% Total Fat 0.3 g grams. How does this food fit into your daily goals? There are 42 calories in 100 grams of Asian Pears. Fresh Fruit - Pear 100g. Get full nutrition facts and other common serving sizes of Asian Pears including 1 oz and 1 fruit 2-1/4" high x 2-1/2" dia. Trans Fat 0 g grams. 9% Total Carbohydrates 27 g grams. Daily Goals. (28 g) 122 cal: 512 kJ: Plum: 100 g: 1 plum (66 g) 1 oz. Sodium 2,299g. (28 g) 49 cal: 206 kJ: Pineapple: 100 g: 1 pineapple (905 g) 1 oz. GI. 0% Sodium 1.8 mg milligrams. The calories in a banana, apple or pear don't matter as much as you think. Fats. Cholesterol 300g--/ 300g left. (28 g) 50 cal: 210 kJ: Plantains: 100 g: 1 plantain (179 g) 1 oz. 57 calories per 100g of "Pears, raw" amount to 3 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. 57 / 2,000 cal left. Calories from Fat 2.2. (28 g) 57 cal: 239 kJ: Persimmon: 100 g: 1 fruit (25 g) 1 oz. Serving Size: medium (178 g grams) Amount Per Serving. These fruits are rich in fiber and phytochemicals that contribute to weight loss. Calorie Goal 1,943 cal. 0% Sodium 0 mg milligrams. Fat 67g--/ 67g left. Calories 101 % Daily Value * 0% Total Fat 0.3 g grams. Pear: 100 g: 1 pear (178 g) 1 oz. Qty . Calories from Fat 2.5. Proteins. Polyunsaturated Fat 0.2 g grams. 0% Cholesterol 0 mg milligrams. Serving Size: fruit 2-1/4" high x 2-1/2" dia (122 g grams) Amount Per Serving. Monounsaturated Fat 0.1 g grams. There are 96 calories in 1 medium Pear. Kcal. (28 g) 127 cal: 533 kJ: Physalis: 100 g: 1 berry (5 g) 1 oz.

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