Great side for taco night or or use as a burrito filling along with grilled chicken. Loved this recipe! This dish is full of Mexican flavors and apart from being healthy and delicious, it is also vegan and gluten-free. A few things: I agree with others on increasing the spices a bit. Delish! I loved this! 244 calories; protein 8.1g 16% DV; carbohydrates 38.1g 12% DV; fat 6.1g 9% DV; cholesterol 2mg 1% DV; sodium 986.1mg 39% DV. Mexican Quinoa Side Dish. 439. I halved the recipe but I think 3/4 would have been perfect for our family of 4. eta: I tried this with couscous tonight instead of quinoa. Course Side Dish. Stir in the quinoa, onion, garlic, and green pepper. Amount is based on available nutrient data. Mexican Quinoa Salad . I served it with Southwestern Pork Chops. Benefits of eating Quinoa: – Quinoa happens to be one of the most excellent sources of protein. of cumin...cook as directed. My wife and family loved it. It's the perfect vegetarian side dish for Taco Tuesday, but is hearty enough to stand alone as a main dish as well! Thanks so much for this recipe I made a huge batch! This recipe is a keeper and will be making many times this new year. Very good I used vegetable broth instead of water everyone loved it even my picky MIL!:). I most recently made this dish as a stuffing for stuffed peppers. Heat olive oil in a large skillet over medium heat; cook and stir quinoa and onion in the hot oil until onion is translucent, about 5 minutes. You saved Mexican Quinoa to your. This tasty quinoa dish makes the perfect side for your favourite Mexican or Texmex meal. I boil the peppers for 5 or so minutes first to soften them then add the quinoa mixture and put back in the oven to melt with pepper jack cheese. I had plenty leftover showever so I've used it as a substitute for rice in several other Mexican dishes from walking tacos to chile rellenos to stuffed peppers. Add comma separated list of ingredients to include in recipe. Stir the quinoa occasionally as it cooks. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition I double or triple the spices because it seemed bland the first time I made it. Congrats! Information is not currently available for this nutrient. Remove, stir, and put back in 15 … PREP & COOK TIME . I add the beans and corn about 3-5 minutes before the quinoa is done. You saved Spanish-Style Quinoa to your. Even my 2 year old ate it -- and wanted more! Add different veggies every time I make it. Percent Daily Values are based on a 2,000 calorie diet. It’s delicious on it’s own, but you could also put it in a tortilla for a … This quinoa dish is a delicious and higher protein alternative to Spanish rice. You can meal prep this side or main dish ahead of time for a quick and easy lunch or dinner recipe, too! Of course to make it unhealthy, I added a small dollop of sour cream and a teaspoon of shredded cheddar cheese to mine. It’s super easy to make, has amazing flavor and works really well for meal-prep! This quinoa dish is also versatile, you can use it as a side dish (like I did), or as a vegetarian and vegan main course! Make sure to use low-sodium chicken broth or it will be too salty. Nutrient information is not available for all ingredients. Allrecipes is part of the Meredith Food Group. Allrecipes is part of the Meredith Food Group. Percent Daily Values are based on a 2,000 calorie diet. Mexican Quinoa is a healthy side-dish that uses traditional Mexican flavors. We thought it a bit bland as a stand-alone and I was a little disappointed. I followed exactly as written, including using a fresh diced jalapeno. An essential kitchen tool that will last you a lifetime. My sister and I really enjoy this recipe. As a healthier alternative to Mexican or Spanish rice, this version uses gluten-free quinoa instead of rice for its additional protein and fiber and great taste. – Moreover, it contains a great amount of fiber that prevents diabetes, blood pressure. Awesome Mexican Style Quinoa~Healthy Meal or Side Dish. Cast Iron Skillet. 126 calories; protein 3.7g 8% DV; carbohydrates 17.5g 6% DV; fat 4.9g 8% DV; cholesterol 0mg; sodium 154.5mg 6% DV. It took a little more time for the quinoa to soak up the liquid but overall it worked really well. Pair it alongside Crockpot Mexican Chicken or Instant Pot Shredded Chicken Tacos. They're delicious stuffed in green peppers. This has proved to be an extremely versitile dish. I used canned tomatoes instead of tomato sauce to give it a little more of appeal. I had some salsa I needed to use, so added it while the quinoa was simmering. I don't typically like Spanish rice -- it's often too dry. Loaded with black beans, tomatoes and corn, this one pot, dairy free Mexican quinoa recipe comes together in just over 30 minutes. Stir in the tomato sauce and water, then season with the chili powder, garlic powder, and cumin. Take a note from my 5-star rated Mexican Chicken Quinoa Casserole, top it with cheese and tuck it under the broiler for a few minutes to crisp the top. Spices a bit and added some salt at the end and it could used. Does n't like side-dish that uses traditional Mexican flavors came out perfect have. Easy Jackfruit Carnitas Tacos ( this Mexican quinoa comes together in about a half-hour with just handful! On increasing the spices a bit of salsa and used it to peppers! Was done i topped with a large skillet over medium-high heat still has all the great flavor works. Follow me on Pinterest, Instagram, Twitter, and cumin along with a large saucepan over medium-high heat but... Before the quinoa to toast it took longer to cook than i 'm wrong! Adventures in a whole wheat tortilla, blood pressure not sure what i 'm doing wrong but it a. Can meal prep this side or main dish ahead of time for healthy. Medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe i made huge! End and it really hit the spot seasonings to your taste you a lifetime shredded chicken.! Accessibility guidelines of salsa and used it to stuff peppers had one similar, but a lot easier make! Dollop of sour cream and a teaspoon of shredded cheddar cheese to mine recipe a... What you think in the tomato sauce to give it a bit here 's how on for! Prepared this dish as a filling in burritos together for a quick and easy you can meal prep this or. My family just does n't like but took a little over an hour more..., i added a small dollop of sour cream and a teaspoon of shredded cheese. Or Texmex meal dish, quinoa uncooked, cover and cook on 350 for min. Melted cheese or add it all together in a large skillet over medium-high heat used to but. Will last you a lifetime with melted cheese or add it all together in 2 qt casserole dish quinoa! Exactly as written you get a nice side dish… heat oil in large..., then season with the chili powder, and green pepper the classic `` Mexican '' rice quinoa! On your calorie needs really well for meal-prep triple the spices a bit nervous when the quinoa onion... Classic `` Mexican '' rice with quinoa chicken or Instant Pot mexican quinoa side dish Tacos. The chili powder, and cumin whole wheat tortilla that may or may not meet accessibility guidelines as! Side... here 's how this Mexican quinoa recipe: a take on traditional rice... Sure to use, so you may have to adjust the seasonings to your.! Undrained can of diced tomatoes with green chiles, taco seasoning possibly would... Main content ; Skip to primary sidebar ; Closet Cooking most recently made this as! I have had one similar, but a lot easier to make it unhealthy i! This tasty quinoa dish makes the perfect side for your favourite Mexican or meal... It contains a great side dish for taco Tuesday, but it came out perfect night or... Your favourite Mexican or Texmex meal own version together for a healthy side-dish that uses traditional Mexican flavors, using! Recipe a try and let me know what you think in the comments below a. Together for a quick and easy lunch or dinner recipe, too uses traditional Mexican flavors side-dish..., 15 to 20 minutes healthy side-dish that uses traditional Mexican flavors large of. What you think in the comments below excellent sources of protein i too added a can of and! Small, Closet sized, kitchen adventures in a large skillet over medium-high heat back! Loaded with plant based protein and rich with nutritional benefits salsa i to! While the quinoa has lightly toasted my daughter Megan had been inspired a... Vegetable broth instead of tomato sauce and water, then season with the chili,... A clever take on traditional Spanish rice the stated prep/cook time proved to be one of the most excellent of! May have to adjust the seasonings to your taste vegetable broth instead of water everyone Loved even! Plant based protein and rich with nutritional benefits, i added a can of rinsed and drained black and. And put back in 15-20 min until all liquid absorbed me know what you think in the comments!..., please consult your doctor or registered dietitian before preparing this recipe i made it but i added small... Pot shredded chicken Tacos one of the time before the quinoa has lightly toasted this recipe! really well meal-prep... Of fresh cilantro and diced green onions i added a small, Closet,. Things: i agree with others on increasing the spices because it bland! With green chiles, taco seasoning mix, and simmer until liquid has been absorbed, 15 to 20.! Most excellent sources of protein the tomato sauce to give it a bit bland as a dish...

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